Sometimes we have to remind ourselves to stop thinking about all of the negativity out there and focus on the positives in our lives. Doing so will lead to a much more happy and fulfilling life! : )
Happy Labor Day and Happy Monday! Everyone needs a little Monday Motivation, especially on a holiday! This quote is true for any point in the day, whether it be in the morning or not- one small positive thought can change the rest of your day for the better : ) Working out on holidays can be tough with all of the picnics and gatherings with family and friends; BUT be sure to squeeze in your workout as if will help release those endorphins and boost your happiness!