Eeek ! I’m so excited my favorite trainer Shaun T, the creator of programs like Insanity T25 has come out with a NEW fitness program! It’s the newest BeachBody program designed to get you INSANE results in only 30 minutes! So I loved Insanity, but when the workouts start coming close to an hour each day, it can be really intimidating. An hour of this?! So, I am loving that this program will be only 30 minutes, like most of the newer Beachbody programs (must have been getting good feedback on the time haha)! Everyone has 30 minutes a day to exercise, right?!
You go as hard and as long as you can until you need a break or until you MAX OUT! You write down your time, take your break, and then get back at it! Stick with the program and you will notice your Max Out time increase as time progresses.
The challenge pack, which is the promotion of the month includes everything above plus a 30 day supply of Shakeology, AND an online test group run by a group of coaches!
The test group will includes support, motivation, and tips to fuel you through the program. We all replace one meal a day with Shakeology to make sure we are getting at least one nutrient dense meal. When doing a workout like Insanity Max 30, your body needs to recover. Shakeology also has the proper carb to protein ratio which will help keep you feeling fuller, longer. It is the perfect “cheat meal” that is NOT actually a cheat meal and that you can have everyday! It’s great on the go and will help you stay on track this holiday season.