My Journey with Shakeology
I lacked energy. My cravings were awful (and I gave into them). Not to mention I had digestive issues that were a pain!!
I didn’t feel like I was the type of person that needed a shake daily. I thought I could manage my nutrition and reach my weight loss goals. In fact, I was against it. I actually ONLY tried it because it came with my program and being conscious of what I put into my body, I had done my research on it and knew it was only natural, clean, whole food ingredients.
The chocolate Shakes helped curb my sweet cravings which helped me stick to the meal plan the rest of the day. And I couldn’t believe how delicious the Shakes were! I looked forward to drinking them each morning. At the end of that week I weighed myself to find I had lost almost 4 lbs pounds. I began researching Shakeology more and more to dig into all the ingredients and was hooked. Combining Shakeology with my daily exercise routine has helped me to lose those stubborn pounds and maintain my weight. I now drink Shakeology daily for either breakfast or lunch (Shakeology, almond milk, banana, and natural peanut butter…YUM!). I love trying new recipes and it is my favorite meal of the day!
Since drinking Shakeology I have notice changes to my hair, skin, and nails as well! I have been able to grow my hair longer than I ever have before and it’s still strong. My nails also grow fast and don’t break anymore. 🙂
What is Shakeology?
Shakeology is an all natural meal replacement. It has over 70 superfoods, vitamins, and minerals in it. Shakeology is designed to keep you full and fuel your body right. This shake has no artificial sweeteners, flavors, or refined sugars. Shakeoloogy is packed with protein and also amazingly delicious!
Here is what it can do for you (reported by shakeology users):
- Reduce Cravings
- Having More Energy
- Lost Weight Faster
- Lowered Their Blood Pressure
- Lowered Their Cholesterol
- Helps Aid in Digestion
What is in Shakeology and why do we need it?
Most of our diets do not contain enough fresh fruits and vegetables to keep us in the health we should be in. We reach for what is easy- packaged and fast food- both of which have been over processed and their nutrients destroyed. This causes us to have decreased energy because we are running on empty. Our bodies need fuel. Good fuel. This is why Shakeology is such an important part of your daily diet. By drinking Shakeology I know that I am getting at least one nutrient dense meal per day!
Shakeology contains a proprietary blend of digestive enzymes, prebiotics, antibiotics, probiotics, and vitamins, and minerals, which helps your body eliminate toxins that have built up over the years due to eating bad food. It contains 100% whole-food ingredients to fuel your body with essential vitamins, minerals, proteins, and nutrients that the average diet lacks.
Here are some of the ingredients and what they do for us!
Interested in trying shakeology?
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